How to Master New Skills

By | 2019-09-19 | including 0 items |
The amount of time you spend working on something does not equal the quality of the output. Jogging the same routes, for instance, clocking up similar times every weekend will never transform you into a world-class athlete no matter how long you keep at it. Some of us strive to excel, but for most the thought of committing to even more training is daunting. So what if self-improvement did not require such a huge investment of time? Are there special qualities that people who strive for the top possess that allow them to rise above the rest? BBC Capital asked a gold-medal winning Olympic coach, a record-holding football manager and a super learner.